Ingredients. Rich in Vitamin A, C and K, also full of protein, dietary fibre and antioxidants. Amounts shown in italicized text are for items listed in currency other than Canadian dollars and are approximate conversions to Canadian dollars based upon Bloomberg's conversion rates. Cover, reduce heat and simmer for 4-8 mins minutes or until tender. A rainbow of bright pastel colours on the stems. Number of bids and bid amounts may be slightly out of date. Organic Swiss Chard. A blend of colorful, heirloom varieties. Something went wrong. Serving Size: 1 cup (89g) frozen, 1/2 cup prepared. Hob. Sow Right Seeds - Rainbow Swiss Chard Seed for Planting - Non-GMO Heirloom Packet with Instructions to Plant a Home Vegetable Garden - Great Gardening Gift (1) 4.5 out of 5 stars 122. See each listing for international shipping options and costs. A rainbow of bright pastel colours on the stems. - Chard Swiss Seeds - 25 SEEDS-SAME DAY SHIPPING, - 300 FORDHOOK GIANT SWISS CHARD Beta Vulgaris Seeds. This page was last updated: 27-Nov 14:03. Rich in Vitamin A, C and K, also full of protein, dietary fibre and antioxidants. There is also rainbow chard which has red, purple, orange stalks and tends to be smaller stalks, or harvested earlier. 99. Stir Fry Time: 4-8 mins Instructions: Heat a little oil in a heavy based frying pan or wok. Season with salt and pepper and cook, stirring, until leaves are softened and most of … Get it as soon as Mon, Nov 16. For more information, see, Website by it'seeze Hull & East Yorkshire. Servings Per Container: 3. Add chard leaves in large handfuls, allowing each batch to wilt slightly before adding more. Complimentary ingredients include citrus, garlic, tomatoes, rice dishes, cream cheeses and herbs such as basil and rocket. A mix of red, pink, yellow & orange stemed variety, with green leaves. Place in a pan of boiling water. For more recent exchange rates, please use the. Preparation and Usage. Frozen Swiss Chard An excellent source of the antioxidant Vitamins A and C, this is a healthy and delicious addition to our frozen vegetable line! rainbow chard has the intense mineral edge of Swiss chard, the earthy sweetness of red chard, and the wonderfully mild nutty flavour of golden chard. Available in 10 oz size. Stir-fry for 4-8 mins minutes. $5.99 $ 5. The selected variant of this product is currently unavailable, Our site uses cookies. rainbow chard has the intense mineral edge of Swiss chard, the earthy sweetness of red chard, and the wonderfully mild nutty flavour of golden chard. Shop with confidence. View cart for details. Swiss chard is both white and red, although the standard here is white. Copyright © 1995-2020 eBay Inc. All Rights Reserved. We actually sauté the stems in olive oil and garlic, hot pepper, add the leaves and eat on a focaccia (my aunt from Calabria did this). FREE Shipping on orders over $25 shipped by Amazon. Save rainbow swiss chard to get e-mail alerts and updates on your eBay Feed. Pick young for salads or fully grown for their stalks, this hard to find variety is fun to grow and eat. Grow Heirloom Swiss Chard - Plant Rainbow Mix Swiss Chard Seeds As beautiful in your garden as it is in your plate, the Rainbow Mix Swiss Chards are both decorative and delicious. Preparation Guidelines: Remove all packaging. Nutrition Facts. Find great deals on eBay for rainbow swiss chard.

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