We will make it again. Meanwhile, in a large nonstick skillet, saute onion in oil for 2 minutes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This site uses Akismet to reduce spam. I’m down with any recipe that has “10-Minute” before it! This recipe was amazing! This field is for validation purposes and should be left unchanged. that. THanks for sharing. 282 calories; protein 13.3g 27% DV; carbohydrates 34.9g 11% DV; fat 10.8g 17% DV; cholesterol 0mg; sodium 314.6mg 13% DV. Wow- Quinoa, is there anything it can’t do? Dang it. Added 1 tsp basil to the quinoa and 1/2 tsp of pepper. Healthy and fresh, with just the right about of indulgence from the feta cheese, this is a vegetarian recipe for everyone. While quinoa is cooking, heat olive oil in a skillet over medium heat. I particularly love how quick and easy this dish is…thanks for sharing! Such an easy dish to through together! I’ve gotta make more 10-minute meals – I was so happy to not spend all that time in the kitchen . Love love love that I am not the only one who is constantly trying to find easy ways to add even more veggies to any dish. Now I just have to find a use for the remaining tofu in the refer. Stir for a minute, then cover and steam over low heat for 2 minutes. Quick & easy tips for making ultra-delicious quinoa recipes! Thanks for sharing this recipe. Even friends who 'don't like vegetarian cooking' have enjoyed it. This looks so good I can’t wait to try it myself! My 1st attempt at Quinoa - excellent base recipe for what ever you like in a stir fry - I used a pre-rinsed Quinoa - added fresh squeeze of lemon juice and some salt. While quinoa is cooking, heat olive oil in a skillet over medium heat. After pushing “start”, I let the sesame oil and garlic heat up in the pan and let them cook until the aromas filled my entire apartment. I switched out cauliflower for the broccoli left out the mushrooms. Please check this box to confirm your consent in the collection and secure storage of this data, as described in our. Do you know what could better than a big old bowl of quinoa fried rice? Push this mixture to the side of the pan and crack both eggs directly into the hot skillet. Learn how your comment data is processed. This looks so delicious and couldn’t get easier! Take a taste, adjust your seasonings accordingly and stop. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. I usually cook 1 – 2 cups of quinoa, which will yield about 3 – 6 cups of cooked quinoa. Sometimes the simplest dishes are the best. I have been reading on some websites that sesame oil cannot be heated. It's an easy to make vegetarian dinner and works as a main dish or a side. HI,ALYSSA UNTIL NOW! . Added some extra mushrooms because we like em!!! Kids loved it. We can’t wait to see! Meanwhile, heat the olive oil in a saucepan over medium heat. I couldn’t find true mixed vegetables that had corn in them so I used a mix of peas and carrots. 16oz bag organic frozen veggies, any variety. Very good. They’re not too much more expensive than conventional and so much better for you. Required fields are marked *. A big old bowl of quinoa fried rice that comes together in UNDER 10 minutes! Yummy and healthy too. Percent Daily Values are based on a 2,000 calorie diet. Nutrient information is not available for all ingredients. haha This one also looks delicious! When quinoa was added it tasted great and had plenty of flavor.:). Can’t eat fried rice. This bag is from Whole Foods and it’s just their Mixed Vegetable option, but really you can use whatever combination of veggies you like. I spiced it up quite a bit and then it was delicious. . I tell so many people about your site….you helped me to lose 20 lbs since the end of January just by eating your recipes! : – ). From start to finish it took me 7:32 seconds to make. Tag #simplyquinoa on Instagram with your creations! Reduce heat; simmer, uncovered, for 12-15 minutes or until liquid is absorbed. Stir in the garlic, and cook until the … ), it never goes to waste. this link is to an external site that may or may not meet accessibility guidelines. So delicious….thanks Alyssa! How about the fact that it only uses 7 ingredients!? But as someone who's gluten-free, I’m sure you know there aren’t many Chinese takeout joints that make a mean gluten-free fried rice. We will encourage you, inspire you and support you every step of the way. Will be making again soon! It is always the same issue, I never know what oil to use (coconut oil is quite expensive) when I am making stir fry, etc. Ditch the takeout and try this 10-minute Quinoa “Fried Rice” instead! This is a great simple vegan recipe. Every single recipe of yours looks amazing Alyssa! You saved Veggie Quinoa to your. I created SQ as a way to provide solutions for women just like me, who were struggling to find helpful information about how to live a healthy and fulfilled life. I even timed myself to make sure. Stir the vegetable-tofu mixture into the cooked quinoa. It’s one of those dishes that I always use to order whenever we got Chinese takeout (alongside a little lo mein, of course) and still crave pretty much all the time. I used a firm herb tofu and added one shallot and green onions to it. All you’ll need to make these bowls of deliciousness are…. I know it sounds overly simplified, and perhaps you’re even a bit skeptical that we’ll actually be able to recreate that takeout staple with such ease, but really, it tastes better than that stuff that comes in the white carton…I pinky promise. Taste and adjust seasonings accordingly. In a medium saucepan, bring 1 cup vegetable stock to a boil. Scramble with a fork until cooked through. I made this dish for a holiday party this weekend where half the guests were vegan and vegetarian. Even though I recipe test all week, I still like to have some quinoa on hand to toss it into my salads at lunch, have for a quick breakfast, or even a dinner when I don’t feel like having leftovers. Heat the oil and garlic in a large skillet or wok over medium-high heat, stirring until fragrant about 30 seconds. Quinoa is actually the perfect substitute for rice in almost any dish, especially when it involves cooked rice. Something like fried rice for example that uses cooked rice is a perfect place to use quinoa as a substitute. This looks great–as all your recipes do! Thank you!! And while I don’t eat frozen veggies often, they do come in handy for the times when I need something fast and don’t feel like spending time chopping and cooking. New tips for making ultra-delicious quinoa dishes! The reason it was such a hit though is because I added half 1/3 cup of soy sauce and 2 tablespoons paprika (for a 4 cups serving.) In a big bowl I placed the olive oil and salt and ensured that the veggies marinated in that mixture prior to addition of quinoa.

Sauce For Chicken Biryani, Where To Buy Led Headlights Near Me, Pioneer Woman Hamburger Potato Casserole, High Memory Usage Windows 10 Nothing Running, Master Blacksmith 8 Ffxiv, Gardener's Supply Planters, Royal Blue Sofa Bed, No-cook Summer Appetizers, Best Chicken Fried Steak In Katy, Malayalam Meaning Of Shower, Best Shock Mount For Mkh 416, Depleted Uranium Exposure Symptoms, Black And Decker Service Center Near Me,