If you don’t have distilled white vinegar, skip it and add a dash of lemon at the end along with the drizzle of olive oil. serves 4. This is my final installment of 1-in-3 – Western Greens, Indian Style. Else, finely chop the stalk into thin slices and then the … Swiss Chard Dal Paanch Phoron. Substitute any other herbs for the thyme … I am going to try this recipe today with swiss chard. Pat dry on a clean kitchen towel. Sitemap. Can you tell me how to purchase and store fresh curry leaves? Tomato Pickle. Feel free to substitute veggies of choice: cabbage, sweet potatoes, swiss chard, kale. 3. Swiss Chard-Potato (Aloo) Sabzi; Zucchini and Corn Kootu (Zucchini and Corn Lentil Curry) Healthy and Kid-Friendly Pineapple Amti Dal (Pineapple Flavored Sweet Lentil Soup) Hariyali Paneer ( A Creamy, Decadent and Nutritious Mixed Greens Curry With Fresh Indian Cheese) Sweet and Spicy Tondli Sabzi; Hot and Sour Rasam; Miso-Ginger Lemon Rasam (Soup) Kootu is a wonderful way to get the goodness of veggies and lentil protein all in a one pot dish. Chop swiss chard separating the stalk from the leaf. Walnut Date Burfi. Zucchini and Carrot Garlic Rasam. Tomato Onion Gojju. My wife is always amazed at the creativity, inventiveness and the sheer varieties of Indian recipes. Since u r … Tricolor Upma. Thondekai (Tindora) Godambi Sasive Anna. Kootu is a type of vegetable stew that is made often in South Indian homes and is a great way to combine lentils and vegetables in a one pot dish. Sweet Potato and Peas in a coconut gravy curry ~ kootu Red Swiss Chard with Cabbage Curry Spincach with Peanut curry ~ Palakachi Patal Bhaji ( Maharashtrian style palak curry) Cauliflower Chickpeas curry ( With a touch of coconut milk) Milaguishyam ~ Peppery vegetable medley in lentil gravy ( A curry from the southern region of India) Asparagus with Mung bean lentil curry (Poriyal) If you do not prefer to use the stalk, refrigerate for later use in another dish. Pahalakkai Poricha Kootu. Collard greens kootu with cauliflower, pan-roasted with sambar powder. Kootu can be made with any combination of vegetables from pumpkin to squash, green beans to eggplant; broccoli and … 2. 1. Thanks again, Murali ... Chickpeas with Swiss Chard 6 years ago Art of Cooking Indian Food - A Food and Recipe Blog. (Green Leafy Vegetables, Keerai Vagaigal, Mustard greens, Collard greens, Turnip greens, Radish greens, Beet leaves, Kale,Swiss Chard, Bok Choy, Spinach, Amarnath Leaves) When the leaves of plants are eaten as vegetable, they are referred to as Greens or simply as Leafy Vegetables . This Kootu is so delicious and healthy. Oh, by the way, I am from Bangalore now living in Atlanta. Varuthu Arucha Kozhambu. Happy Thanksgiving! Have it over rice and you even have starch covered. Kootu is made with vegetables, lentils and fresh coconut that are all delicately flavored with spices and is served over steaming white rice. Watercress Gobi Paanch Phoron. Rinse again or several times in clean water until visibly clean.

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