Remove sweet potato fries from the air fryer. MethodPrep: 20 min › Cook: 20 min › Ready in: 40 min. If you like some heat then sprinkle some black pepper powder or red chili powder or alternately serve it with some hot sriracha sauce. Before cooking the sweet potato fries, you need to preheat the air fryer for 3 minutes to 400 degrees. Required fields are marked *. Share with your family and friends using the below social icons. (Reference Healthline). Check in between and shake it once. Interested in receiving notifications about my new recipes? Love that you add rosemary as well ,can’t wait to try it out! Learn how to make these vegan, gluten free and kid friendly sweet potatoes fries in the air fryer. Rinse under cold water and dry it on a kitchen towel. Every single time I would go into my office to grind some work out, I’d find myself making my way back into the kitchen for recipe testing. Only downside is that it may not be as fresh, crisp and juicy in taste as the first time around. Add the olive oil, salt and rosemary twigs in the sweet potato chunks and mix well It is easy to make, requires very little effort and is ready in just a few minutes. You can also sprinkle some black pepper powder or seasoning of your choice. Once the excess water is gone, transfer it into a mixing bowl, add some olive oil, and some salt to taste. Add sea salt if desired and enjoy. -optional spice: 1 tbsp red pepper flakes. Preheat air fryer to 390 degrees for 5 minutes. I have been on a series procrasta-cooking streak. I usually cut it into a 1 cm X 1 cm cross-section and 2-3 inches in length. After ten minutes, check for doneness. https://www.tasteofhome.com/recipes/air-fryer-sweet-potato-fries https://www.everydayfamilycooking.com/frozen-sweet-potato-fries-in-air-fryer Ingredients:-2 medium-large orange sweet potatoes / yams (Chopped as thin as possible – the thinner they are chopped the crispier they will get). Receive new recipes straight to your inbox. Commentdocument.getElementById("comment").setAttribute( "id", "adb717d59d5735cfa80c8fbb0be6ee6a" );document.getElementById("h4da612357").setAttribute( "id", "comment" ); Thanks for subscribing! Sprinkle with seasoned salt and rosemary and toss to combine. Drizzle potatoes with avocado oil and sprinkle with cornstarch, garlic powder, chili powder, and salt. This looks so healthy and delicious. Preheat an air fryer to 380 degrees F (190 degrees C). Avoid overcrowding so that the fries are cooked evenly. Once the sweet potatoes are cut into chunks of the desired length, wash it thoroughly in cold water and let it dry using a strainer or kitchen tissue for a few minutes. Another fun staple I try that is super quick and easy, is I coat some tempeh in hoisin or mushroom veggie oyster sauce and chilli garlic sauce and throw them in the air-fryer for 15 minutes to top off my Spicy Ginger Green Fried Rice. Serve hot. I have been putting so much in the air fryer: kale chips, all kinds of potatoes, cauliflower gnocchi from trader joes, okra, zucchini, and I even made buffalo cauliflower. When cooking the sweet potato fries, you want to do it in batches. Glad you liked it, let me know how it turns out. Before cooking the sweet potato fries, you need to preheat the air fryer for 3 minutes to 400 degrees. I love to cook in the air fryer and these sweet potato fries look amazing. Preheating the air fryer is best for ideal cooking because the temperature and airflow will be at perfect levels and food can cook to crispy with no issues. Preheat air fryer to 380 degrees. Your email address will not be published. I’m looking forward to trying these. All Rights Reserved. Instructions: Place the chopped potatoes in a large bowl and toss in the oil and aquafaba. Serve the sweet potato fries with ketchup. Preheat the. Add oil if needed. Add the olive oil, salt and rosemary twigs in the sweet potato chunks and mix well, Let the sweet potatoes rest for about 10 minutes. Learn how to make these vegan, gluten free and kid friendly sweet potatoes fries in the, Cut the sweet potatoes into 1 cm X 1 cm cross-section thick pieces. However, at times you may have some leftovers. Preheat air fryer to 400 degrees. Love that they’re air-fried too! Ingredients:-2 medium-large orange sweet potatoes / yams (Chopped as thin as possible – the thinner they are chopped the crispier they will get). Sweet potato fries can be served with some ketchup. Toss sweet potatoes, olive oil, rosemary, salt and pepper together in a large bowl until … First chop and discard the tail ends of the sweet potato and then remove the skin using a peeler. Cook the sweet potatoes in the air fryer for about 15 minutes. This is a great post! Sweet potatoes can be a bit challenging to slice and cut, so you need a good knife. Jul 5, 2020 - Rosemary sweet potato fries made in air fryer are nutritious and healthy. Preheat oven to 220 C / Gas 7. No oil or spray needed here. I just bought an air fryer and I been wanting to make sweet potato fries. This method will produce the … Sweet potato fries are a nutritious, healthy, vegan, gluten-free, and a kid-friendly snack or appetizer. Add potatoes to your air fryer basket, close the drawer, and set to 400 degrees for 30* minutes. … I love this, the air fryer is a new thing to try for sure have been told its a lot healthier when you do chips like these. The very basic form requires just a little bit of olive oil and salt. Here are some of my favorite air fryer recipes of all time: Air Fryer Buffalo Cauliflower Bites (Oil-Free). Place sweet potato fries into the air fryer and cook for 7-8 minutes shaking the basket halfway through. -3 tbsp freshly chopped rosemary-1 tbsp garlic powder-1 tsp salt-2 tbsp olive oil-1 tbsp aquafaba (chickpea brine) -optional spice: 1 tbsp red pepper flakes. Step 2 Place potatoes in a large bowl and toss with olive oil. I just finished finals week for my semester, and I am seriously so shocked that I finished while maintaining the grades that I wanted to be getting. (C) 2020 Izzy Fischer. Place sweet potatoes in the air fryer basket and cook for 10 minutes, shaking every couple of minutes. However, rosemary, garlic or other herbs can be added to enhance the flavor. I am a stress-baker / stress-cooker and it has not been great for my work ethic. Thank you for sharing. The air fryer gets that crisp that only dumping a bunch of oil on a stove top and soaking your ingredients into it usually achieves. -2 medium-large orange sweet potatoes / yams (Chopped as thin as possible – the thinner they are chopped the crispier they will get). The fries should be in one layer and don’t crowd the basket. On the upside, however: it has been absolutely fantastic for you guys! Thanks! Gowise Airfryer; Ninja Airfryer; AIR FRYER ROSEMARY SWEET POTATO FRIES. I usually avoid spicy herbs to make it a kid-friendly dish. AIR FRYER ROSEMARY SWEET POTATO FRIES. Toss to coat. Preheat the air fryer to 390 deg F and then place the sweet potato chunks in the air fryer, spreading it evenly in the basket. -3 tbsp freshly chopped rosemary-1 tbsp garlic powder-1 tsp salt-2 tbsp olive oil-1 tbsp aquafaba (chickpea brine) Sweet potatoes come in a variety of sizes and colors including orange, white, and purple, and are rich in vitamins, minerals, antioxidants, and fiber. Your email address will not be published. These fries look so delicious. These thin cut sweet potato fries from Alexia cook perfectly in the air fryer right out of the bag. Optionally, add some pepper powder or herbs like rosemary or garlic and mix it well. Preheating the air fryer is best for ideal cooking because the temperature and airflow will be at perfect levels and food can cook to crispy with no issues. I personally use the Komachi knife and it is a breeze to cut the sweet potatoes into the desired size. © 2020 - All Rights Reserved | CulinaryShades LLC |, Rosemary sweet potato fries made in air fryer are nutritious and healthy. Don’t forget to pin the recipe by clicking the “Pin” button, for your future reference. I used to think that my air fryer did not do much more things than my oven did, but I am slowly learning that is not true. My new air fryer seems to cook things faster than what other people’s recipes say, and this should be a good test for it. You guys all are getting the fruits of my procrasta-cooking streak – including this recipe for the most perfect Air Fryer Sweet Potato Fries (that can also be made in the oven!!). It is best to eat the sweet potato fries hot and freshly cooked. You can easily refrigerate the leftovers for a couple of days and again reheat it in the air fryer. Looking for more kid friendly and crowd pleaser side dishes? Get a bonus 15 minute prep recipe guide when you sign up! If you like a bit of spice then you can sprinkle some black pepper powder or even red pepper powder. Add all of the ingredients to a mixing bowl and stir well to coat the potatoes in the seasoning. Checkout these recipes. These fries can also be baked in the oven for 1 hour at 350 degrees – but they will be more like potato wedges than crispy fries! Add the spices and toss. https://www.recipethis.com/whole-30-airfryer-rosemary-sweet-potatoes https://www.nicolaspujol.com/oil-free-sweet-potato-fries-baked-in-air-fryer Please check your email for further instructions. I LOVE my air fryer.

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