This helps tenderize the sturdy leaves. In a small bowl, combine the olive oil, lemon juice, vinegar, garlic and salt. So healthy so good! I have to say, I’m not a huge fan of quinoa, but my family loves it. Mix in the garlic powder, onion flakes, paprika, salt, and pepper. Mix the tomatoes, arugula, and feta cheese into the quinoa. Dress the quinoa. Your email address will not be published. Stir in the … Necessary cookies are absolutely essential for the website to function properly. If you’re really adventurous, try oil-cured black olives (found at the Olive Bar). Enter your email address and get our our free 5-day Nutrition Plan download jam packed with all that you’ll need to try out a week of eating healthy. This website uses cookies to improve your experience, you can opt-out if you wish. Serve warm, cold, or at room temperature. Quinoa, lentil & feta salad. In a small mason jar, combine the olive oil, lemon juice, garlic, Dijon mustard, salt and pepper. Quinoa, squash & broccoli salad. With a delicious lemon dijon dressing, it’s … To create the perfect quinoa salad, make sure the quinoa is cooked (according to package directions) until it is light and fluffy. To create the perfect quinoa salad, make sure the quinoa is cooked (according to package directions) until it is light and fluffy. Healthy recipes, 4-week nutrition plan, grocery lists, and weekly workouts! Cranberry Quinoa Salad is a healthy recipe that involves simple ingredients like fresh herbs, almonds, and feta cheese. In a small mason jar, combine the olive oil, lemon juice, garlic, Dijon mustard, salt and pepper. Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors. I loved it paired with the peppery flavour of the arugula though. Replace the feta with an equal amount of crumbled goat cheese (either plain or garlic & herb). Tossed with olive oil and fresh garlic for the perfect salad for any occasion--a fresh salad with a mediterranean flair. This looks like a perfect summer salad! Sunday Supper is an Amazon Associate and may receive compensation for purchases made through affiliate links. Serve warm or let cool in the refrigerator to add to salads or as a healthy side dish to meals. Serve and enjoy or refrigerate and store for up to 3-5 days! This fresh and flavorful Cucumber Feta Quinoa Salad combines fresh dill with hearty quinoa, cucumber and red pepper. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Vegetarian . Post may contain affiliate links. Quinoa salad is a great solution for quick and easy dinners as well as a unique side dish option for cookouts, gatherings, and potlucks. Simply: Make the vinaigrette. Substitute half or all of the Italian parsley with any Mediterranean soft herb, such as mint or basil. How to create the perfect quinoa salad. A delicious and easy salad for summer, loving the all healthy and nutritious ingredients went in this salad. You can also try adding cumin, cayenne, or crushed red pepper for extra flavor! Love this salad any time of the day , any season. Check out our post How To Cook Quinoa Perfectly Every Time. Loaded with protein and fiber, but so delicious you would never guess how healthy it is! Add in salt, pepper, fresh vegetables, and spices! Up your main course salad game with this colorful and easy to make quinoa feta salad! Add tomatoes, parsley, cucumber, onions, feta, olive oil, vinegar, and garlic to cooled quinoa and mix to combine. Privacy Policy. Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta … Can’t wait to try it this weekend . I wonder if I’ve seen a better quinoa salad yet? This Easy Quinoa Salad With Feta Cheese recipe is perfect for a healthy, everyday dinner, lunch, or cookout side dish. I think the arugula made the quinoa dish extra special for me. These are dense, rich, meaty black olives with a pungent and briny bite. Add in salt, pepper, fresh vegetables, and spices! 45 ratings 3.9 out of 5 star rating. Looking for something to pair this quinoa salad with? Quinoa Feta Salad. With a few easy ingredient swaps, you can make this quinoa salad your own: Use pitted black olives instead of Kalamata. Combine this healthy grain with vegetarian ingredients. How To Make Mediterranean Quinoa Salad. I’m Christine. Serve warm or let cool in the refrigerator to … After all, Salad … Please read my. Love making a bit batch of salad for the week, so i’ll have to try this one! Classic flavors of the Mediterranean come alive in this quinoa salad that's studded with chunks of feta cheese, tomatoes and gently tossed in a tangy vinaigrette. How To Make Mediterranean Quinoa Salad. If you are making the salad ahead of time, add the dressing just before serving to … Looking for an easy approach to preparing quinoa? Thanks for sharing a great recipe! Your email address will not be published. It is mandatory to procure user consent prior to running these cookies on your website. the goat cheese goes particularly well with the above mentioned roasted peppers. Easy . But opting out of some of these cookies may have an effect on your browsing experience. This category only includes cookies that ensures basic functionalities and security features of the website. A Month of Healthy Eats for the Busy Girl. I love the feta and the arugula- this would taste delicious with something fresh off the grill. I hope you enjoy the healthy recipes, home organization tips, and family inspiration for a simply healthy everyday. Reduce heat to medium-low, cover, and simmer until quinoa is tender and broth is absorbed, 15 to 20 minutes. 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