This is a super speedy beef stroganoff but still packs a flavour punch, serve with chips or noodles. Release date: 15 September 2015. This clip is from. When it is smoking, add the beef cubes. Immediately pour this over the beef and give it a quick stir. If you want to flambé the beef, put the brandy in a ladle and heat it over the gas. Add the onions and sauté for 2 minutes then add the mushrooms, cook until both are soft. By The Hairy Bikers From The Hairy Bikers' Northern Exposure BBC and the BBC logo are trademarks of the British Broadcasting Corporation and are used under licence. Calorie Goal 1,798 cal. Season to taste, sprinkle over the parsley and serve. Please go to the cookie policy page to manage your cookie preferences. The official Hairy Bikers website. This is a super speedy beef stroganoff but still packs a flavour punch, serve with chips or noodles. 0 %--Carbs. Add the mustard and stir it into the vegetables, coating thoroughly. Method. Supermarket beef is often too lean and will become dry rather than succulent during the long cooking. Return the onion and mushroom sauce to the heat and add the beef to the pan. The Hairy Dieters' Beef Stroganoff Beef Stroganoff is a dish that has long been enjoyed in our family and was always a staple at family events, as it's a great slow cooker dish and always goes down a treat for buffet style gatherings. This is a super speedy beef stroganoff but still packs a flavour punch, serve with chips or noodles. From The Hairy Bikers' Northern Exposure. This is a super speedy beef stroganoff but still packs a flavour punch, serve with chips or noodles. Fitness Goals : Heart Healthy. Hairy Bikers Hairy Bikers - Dieters Beef Stroganoff. 0 %--Protein. The Hairy Bikers' beef stroganoff. We use cookies on our website for identification, analysis and advertising purposes. By joining the mailing list you confirm you are happy for us to use your personal data to contact you by e-mail. When it starts to burn off (you will see the fumes), tip it very gently towards the flame and it will ignite (CAUTION: Keep your face and hair away from the flames.). Sodium 2,300g--/ 2,300g left. Read the full privacy policy. BBC logo © BBC 1996. Pour over the stock and leave to simmer until the liquid has reduced by about half. Read about our approach to external linking. We will never share your data with anyone else. Stir in the crème fraiche and set aside for a few minutes. This embed cannot be displayed because of your privacy settings. How does this food fit into your daily goals? We will never share your data with anyone else. You only want it to cook for 1 minute, at the most. The BBC is not responsible for the content of this site. In another large frying pan heat the vegetable oil. We use cookies on our website for identification, analysis and advertising purposes. By joining the mailing list you confirm you are happy for us to use your personal data to contact you by e-mail. Learn about cookies and manage your preferences on our cookie policy page. Cook time less than 30 mins. Get the full recipe. Season the beef fillets with salt and pepper and set aside. Recipes, show news and all official updates from Dave and Si. This is a super speedy beef stroganoff but still packs a flavour punch, serve with chips or noodles. Log Food. Serving Size : 100 g. 202 Cal. Serves 4. by The Hairy Bikers. 0 %--Fat. Recipes, show news and all official updates from Dave and Si. If you find this dish a bit too rich add a squeeze of lemon, Shashlik kebabs with sour cream dip and plum sauce. Duration: Stir constantly – until the meat is browned on all sides. Heat the butter in a large frying pan. The official Hairy Bikers website. The Hairy Bikers' beef stroganoff. Daily Goals. Fat 67g--/ 67g left. Prep time less than 30 mins. 202 / 2,000 cal left.

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