Commonly called ‘Thinai’ in Tamil, legends have it that it is offered to Lord Muruga in Tamil Nadu. Uses, Benefits, Cures, Side Effects, Nutrients in Foxtail Millet. Progress with proso, pearl and other millet Center for New Crops & Plant Products, Purdue University, Department of Horticulture and Landscape Architecture Foxtail Millet … It is the second-most widely planted species of millet, and the most grown millet species in Asia. Foxtail millet benefits: 1. These act like a prebiotic feed to the microflora in your inner ecosystem. HEAITH BENEFITS OF FOXTAIL MILLETS: CURE FOR DIABETES : Foxtail Millet helps to regulate blood glucose level and improves the insulin response in the body. 1) Foxtail millet, 2) Browntop millet, 3) Little millet, 4) Barnyard millet and 5) Kodo millet are considered as Siridhanayalu. Foxtail Millet or Thinai Arisi is a popular South Indian staple. Foxtail millet, scientific name Setaria italica (synonym Panicum italicum L.), is an annual grass grown for human food. How Foxtail Millet is effective for various diseases is listed in repertory format. List of various diseases cured by Foxtail Millet. Finger millet and barnyard millet are good for jaundice Foxtail millet cures typhoid Names of Foxtail Millet in various languages of the world are also given. A diet including foxtail millet may improve glycemic control and reduce insulin, cholesterol, and fasting glucose in Type-2 diabetes patients. 2. Other health benefits of millets include: Millet is alkaline, easy to digest. 100 grams of Foxtail millet contains 12 g of moisture, 351 calories, 11.2 g of protein, 4 g of total fat, 63.2 g of carbohydrate, and 6.7 g of crude fiber. Scientists at Sri Venkateswara University in that country studied its health benefits in diabetic rats, and concluded that the millet produced a “significant fall (70%) in blood glucose” while having no such effect in normal rats. Foxtail Millet May Help Control Blood Sugar and Cholesterol Foxtail millet (Setaria italica) is a common food in parts of India.

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