Answer. Mio doesn’t particularly give you any health benefits and does not really taste that good, but if you’re bored of your regular water, it’s a way to spice things up. Mio and REIZE are more similar than you would think – although one is in liquid form and the other is in powdered form, both are supposed to be mixed into water or sparkling water in order to be consumed, and both are supposed to give you some form of energy. We have lots of other great posts - stick around. There are lots of great energy drinks on the market. Again, we have the sweetener culprits, sucralose and acesulfame potassium, which are both not particularly great or beneficial to your health. It isn’t an obvious source of carbs, sugar or calories, but there are a couple of red flags: Sucralose is an artificial sweetener that is supposed to replace natural sugars in food and drinks. REIZE is just as convenient and versatile, since you can add it to all types of drinks – soda, hot water, cold water, flavored juice, it’s up to you. Overall, I don’t think that the taste is great, unless you’re a fan of artificial tasting things. Mio Energy Black Cherry Liquid Water Enhancer Drink Mix (1.62 fl oz Bottles, Pack Of 12) These enhancers might have ‘zero calories’, but what about the sweeteners? Available from Amazon / MIO. REIZE also contains a sensible amount of caffeine, 50mg per sachet. Flavors of MiO Energy. Very, very plastic. On this website, I share information about energy drinks so that you can be more informed about all of the different brands. On first glance, it doesn’t even make sense that this is a real product. Mio Energy Water Enhancer comes in 2 different product lines – the regular energy enhancer, and the coffee flavors. It contains 60mg of caffeine per squeeze, but other than that, there are no significant differences compared to the original water enhancer. MiO Energy does the same but with 60mg of caffeine, about the same as a 6-ounce cup of regular coffee, as well as B vitamins, which help release energy from the food you eat. At 50mg of caffeine, REIZE contains around the same amount of caffeine as a single serving of Mio, but in addition to that, it also contains some other great energy-boosting ingredients. A single container of Mio Energy Water Enhancer costs about $3.79, and a 6 pack of Mio Energy Water costs $32.48. Mio doesn’t have much nutritional value in comparison, and there doesn’t seem to be much point in adding it to your water in comparison. Mio does not contain any sugar, and neither does REIZE. Mio uses sucralose, the artificial sweetener, while REIZE uses acesulfame potassium and aspartame, the same combination as another well-known drink, Coke Zero. To help you improve your health, we've created this guide to determine the caffeine content and sugar levels and whether these amounts are low, medium or high compared to other drinks on the market. Each ‘squeeze’ of Mio Energy Water is supposed to contain 60mg of caffeine. The ‘water’ aspect is certainly good, as it provides you with hydration, but in terms of nutritional value, besides the tiny amounts of vitamins, there isn’t really much there. Not really as effective as I had imagined – about an hour after taking it, I was still yawning and trying to stay awake. Mio Energy Black Cherry Liquid Water Enhancer Drink Mix (1.62 fl oz Bottles, Pack Of 12), MiO Energy Green Thunder Liquid Water Enhancer Drink Mix (1.62 fl oz Bottle), Mio Energy Water Enhancement - Variety (Pack of 4) Strawberry Pineapple Smash, Tropical Fusion, Acai Berry Storm and Wicked Blue Citrus, MiO Liquid Water Enhancer - makes 24 servings + Vitamins, 1.62 oz each, (Acai Berry Storm, Pack of 5), Mio Liquid Water Enhancer, Tropical Fusion (Pack of 4),, Coffee Subscription Delivery Services Put to the Test, Waka Coffee & Tea: A Comprehensive Review, The 9 Most Dangerous Caffeinated Products. You can buy Mio Energy Water Enhancer on Amazon, and also on Ebay. If you want to buy it in a physical store, try somewhere like Walgreens, Target, Walmart, or your local gas station. If you’re looking for some ready-to-drink energy drinks that give a bit more energy than Mio, take a look at: • Monster Import (different to original Monster). Not a fan of putting that into my body to be honest, but this was all for science. Sucralose is a simple sugar made from sugar in a chemical process where 3 hydrogen-oxygen groups are replaced with chlorine atoms. MiO isn't suitable for children or those sensitive to caffeine. Mio Energy Water Enhancer caffeine content. Not particularly. I didn’t feel like it added anything to the water except an unpleasant sweetness, and it had a really strange sugary after-taste as well. Wiki User Answered . As of 2019, Mio also launched a line of powdered beverages to complement their existing products. Mio comes in three types – the Water Enhancer, Mio Energy, and Mio Vitamins, which are all supposed to enhance normal water. Energy drinks are great, but they could be better. Available from Amazon / Mio, Mio Liquid Water Enhancer, Tropical Fusion (Pack of 4) Although REIZE seems more expensive than Mio, I think that REIZE is definitely worth more, as the efficiency levels are the same, but the taste and overall nutritional value is a lot better. The company is based in Chicago, Illinois. REIZE ships right to your door for around $1 per drink, more affordable than most energy drinks on the market. I’m quite curious as to whether or not the coffee flavors are like adding a single shot to your drink. From my experience, pure caffeine isn’t all that effective an energy boost without the B vitamins, taurine and all the other good stuff you find in many of the best energy drinks. Available from Amazon / Mio, MiO Energy Green Thunder Liquid Water Enhancer Drink Mix (1.62 fl oz Bottle) Is Mio Energy Water Enhancer bad for you? Sure, in the long run, it does count as consuming liquid that your body needs, but the flavors, sweeteners and colorings are not supposed to be put in your body over an extended period of time. In particular, REIZE is a powdered energy drink that is easy to carry around and to make – just add water. I hope you find it helpful. If you really want something that’s healthier than most energy drinks and energizing at the same time, try REIZE, an energy drink in powder form that contains 1000mg of taurine, something that is a lot more energizing and helpful than just stuffing yourself full of caffeine and trying to trick yourself into thinking that flavored water is healthy. I decided to take a nap anyway, and drink a real glass of water after my disappointing experience. It smelt like a children’s vitamin gummy, and the color was just as bright. Mio Liquid Water Enhancer is made by Kraft Foods, a company perhaps more well known for their products such as Jell-O, Kool Aid, Kraft (mostly dairy products like Kraft Singles), Philadelphia Cream Cheese and Velveeta. I would say that the caffeine content is a little low considering the fact that it doesn’t contain any other energy-boosting ingredients.

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