Required fields are marked *. 10 mins. I would have never thought to use chickpea flour in muffins!!! In a blender or food processor, place the chickpeas (including all of the liquid), nut butter, coconut sugar, vanilla and (optional) cinnamon.Puree until completely smooth. Your email address will not be published. So I decided to tweak the recipe a bit and make these Healthy Pumpkin Muffins. Barb. ... « Spiced Chickpea Grain Bowls and Creamy Tahini Dressing. I had a bit of batter leftover so I made it into a few mini pumpkin donuts. You may be able to use a few extra cashews in place of the oil, but the cheesecake may not firm up as nicely. :), Can you do spelt flour? In another bowl mix nutmeg, cinnamon, allspice, salt, baking soda, and baking powder with the oat flour. Pour pumpkin batter into muffin tins, about 3/4 full. Prep Time. Tips: This recipe makes 6 large muffins. Not only are these healthy pumpkin muffins gluten free, but they also come with an extra boost of protein and fiber! Thanks! Bake for about 12-14 minutes, OR until a toothpick comes out clean. In a bowl, combine Tofutti cream cheese, powdered sugar, vanilla, and maple syrup. Make Pumpkin Bread Instead. Vegan Pumpkin Muffins With Maple Cream Cheese. Combine dry flour mixture and wet pumpkin mixture. Hi, Add dry to wet and mix only until combined. Keep these stored in the fridge. I can't wait to try it! Next, add the wet mixture to the flour mixture and mix until totally combined. Chewy, soft pumpkin muffins, topped with a sweet maple cream cheese swirl. :). These are really good! White Chocolate Raspberry Squares (Vegan). I have a similar recipe that calls for that. Seriously, everything pumpkin is delicious, but these muffins are not only healthy and oil free, but quite high in protein because of the whole wheat flour, chickpea flour and nut butter. You can use this pumpkin muffin recipe to make muffin bread in a standard loaf pan. You are welcome Kim! In a large mixing bowl combine flour, salt, baking soda, and pumpkin pie spice. Pumpkin Muffins 1 ¾ cups Flour 1 tsp Salt 2 tsp Baking Soda 1 ½ tbsp Pumpkin Pie Spice ½ cup Coconut Sugar 1 cup Applesauce 2 cups Pumpkin Puree 1 … My husband likes to take muffins to work and I usually make these muffins, but I only had a small amount of oat flour. Hi I’m Alex, and I’m a potato addict. These pumpkin muffins are oh-so-soft and full of fall flavor. Bake it in a preheated oven at 350°F/180°C for 50-65 minutes until a toothpick inserted into the center of the bread comes out clean. Can you use brown rice flour in place of the chickpea flour? The perfect healthy and oil free muffin recipe for a delicious fall-inspired breakfast, snack, or dessert! If required, add some water to assist with the mixing. These vegan pumpkin muffins are made with lots of pumpkin puree, spice, and applesauce for a healthy twist! I topped them with the leftover maple cream cheese. Hi Barb! Your email address will not be published. Your email address will not be published. I use a 9×5-inch pan. In a medium mixing bowl, combine the oat flour, baking powder, cinnamon, pumpkin pie spice, and salt. Leave enough space for cream cheese. The measurement for the maple syrup is 1/3 cup. And 2 or 3 muffins … Depending on the size of your muffin tins, use any excess batter to make a few pancakes or to make 7 or 8 smaller muffins. I'm not sure of another oil that will work since it needs to be an oil that can solidify. By continuing to use our website, we assume you agree to the use of cookies outlined in our Privacy Policy. Do you like pumpkin? The peanut butter removes the strange chickpea-flour taste. Place the mixture in a greased muffin tin. Wondering what a good substitute might be for the chickpea flour. The best healthy pumpkin muffins made with whole wheat flour, naturally sweetened with pure maple syrup and loaded with cozy pumpkin spices. Fold in the chips or raisins if you use them. Dollop cream cheese onto muffins, cover with more batter or swirl on top. Homemade Vegan Nutella (Gluten Free, Paleo). YASSSSSSS chickpeas solvin’ all the hangry probs. Join more than 35,000 subscribers and start gettiing free recipes direct to your inbox! Gluten Free Pumpkin Muffins. Line a 12 cup standard size muffin tin with paper or foil liners.. Required fields are marked *. It worked as a great replacement! Or, all oat flour? This means theses chickpea muffins are great for after-school snacks, lunch box treats, post workout on-the-go fuel or a travel snack.

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