Calorie Breakdown: 31% fat, 59% carbs, 10% prot. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 75: 1 beets (2`` dia, sphere) = 50g. There are 5 calories in 1 slice of Cooked Beetroot. Calories, fat, protein, and carbohydrate values for for Beet and other related foods. Get full nutrition facts and other common serving sizes of Beetroot including 1 oz and 1 beet. Cooked Beets = 44 cal. 44: 1 cup slices = 170g. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. In 100 g of beetroot salad there are 120 calories; In 1 oz of beetroot salad there are 34 calories; We hope that this page has been able to highlight the calories beetroot contains for you. Get full nutrition facts and other common serving sizes of Beetroot Juice including 1 fl oz and 100 ml. HOME / Vegetables / Beets / Cooked Beets How many calories in. In a 1 Beet ( (1 Beet Serving) ) there are about 35 calories out of which 1 calories come from fat. The total fat content of (1 Beet Serving) 1 Beet is 0.14 g. Within the fat content, a 1 Beet contains 0.02 g of saturated fat, 0 g of trans fat, 0.05 g of polyunsaturated fat and 0.03 g of monounsaturated fat. There are 35 calories in 1 Beetroot. Get nutrition facts in common serving sizes: 100g, 1 cup slices, 1 beets. Beetroot nutrition facts. There are 91 calories in 1 cup of Beetroot Juice. Calorie Breakdown: 3% fat, 83% carbs, 14% prot. Calorie Breakdown: 3% fat, 83% carbs, 14% prot. There are 35 calories in 1 Beetroot. There are 44 calories (on average) in 100g of Cooked Beets. How many calories in Cooked Beets? There are 58 calories in 1 cup of Beetroot. If you would like to find out about the nutritional information surrounding this popular vegetable, please continue reading the following section.

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