If you are a lover of Salmon and seafood you have to try some of our family favorite recipes that never disappoint, Honey Butter Garlic Baked Salmon, Garlic Butter Lobster Tails, and Garlic Butter Shrimp Scampi Skillet. Add water, 1 tablespoon at a time if too thick. Save my name, email, and website in this browser for the next time I comment. It tasted artificial and gross—so I shelved the idea. So glad you stopped by to visit The Food Cafe. The basil gives the sauce a pesto-like flare and carries a lot of freshness and flavor. I would definitely recommend it to anyone who wants a different twist on salmon. The 2015-2020 Dietary Guidelines for Americans recommends a shift from a diet high in saturated fats (like those found in beef and pork) to a diet rich in heart-healthy unsaturated fats (like those found in salmon).. 1 … posted by Shannon on July 19, 2018 Season fish with salt and pepper. I recommend pan-searing the salmon (or grilling). Simply use a heavy cast iron skillet or skillet that you are use to cooking with and know the temperature it can reach. Your email address will not be published. Now, for all of you who may be intimidated by cooking seafood. Avocado sauce is the perfect simple sauce for pan-seared salmon. One of the great things about cooking salmon is that it doesn’t require a long cooking time and retains tons of flavor and has many health benefits. I like a crispy outside and a medium center. It was the answer to the equation I was looking for. I don’t have any unfortunately I’m sorry about that. Simple pan-seared salmon topped with a creamy avocado and basil sauce. Cook salmon 10 to 12 minutes or until fish is … I'm a food & cocktail enthusiast bringing you my own simple and delicious restaurant-inspired recipes. Salmon with Creamy Avocado Sauce is an amazing combination of flavors that your family will love. Once oil is hot, add salmon filets and sear for 5-6 minutes. 1 tbsp mayonnaise In a food processor or blender add: I like to keep the skin on because the skin adds flavor. Coat the bottom of a skillet with olive oil, over medium-high heat. Then topping it off with a smooth, almost whipped avocado sauce makes this salmon over the top sensational. Get a free eCookbook with 25 date-night worthy recipes. Blend until smooth and scoop out even amounts to place on salmon filets. A creamy sauce calls for a crispier salmon recipe. Season salmon and place skin side down. The sauce was made with avocado, garlic, basil, lemon, and olive oil. Remove from heat. With a fork, gently crush pieces of the avocado and stir. Required fields are marked *. Some additional spices that are great are: Yes. Here you will find all sorts of wonderful recipes that will make you Just Say YUM! Pan seared salmon that forms a perfect crust and topped with creamy avocados, every bite is mouthwatering. My Dad was and still is an avid fisherman so we ate our fair share of fresh caught salmon. Transfer salmon filets to a plate and top with creamy avocado sauce. I tried to recreate a similar sauce later at home with several variations of avocado, cream, yogurt, and ranch dressing, but nothing was quite right. Season salmon filets with salt and pepper on both sides. I love salmon, and growing up in Washington State we ate a lot of fresh salmon. Pan seared salmon that forms a perfect crust and topped with creamy avocados, every bite is mouthwatering. Sprinkle with fresh basil and serve immediately with a lemon wedge. Your email address will not be published. This Salmon with Avocado Creamy Avocado Sauce is one of the best flavor combinations I have had. The fish will continue to cook slightly once removed from the heat source so make sure not to over cook it. Is there any nutritional info I can use for the sauce

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