You can stack them, but do not fill the basket more than halfway full. Air-fried food is in general healthier than deep-fried food and is lower in fat, calories and potentially harmful compounds that you can usually find in fried food. For those of you who own an air fryer, try this fast and delicious air-fried sweet potato fries recipe at home; these fries taste as good as the ones you can get in a cafe! When cooking the sweet potato fries, you want to do it in batches. Preheat your air fryer to 400 degrees. Place an even layer of sweet potatoes in the fry basket, insert in the air fryer, and cook until golden, about 10 minutes. If you've had trouble getting your sweet potato fries to crisp up, this recipe may become your favorite. These healthy sweet potato fries use 1 tablespoon of oil and take only 15 minutes to cook! Pinterest 64; Facebook 1; Yummly; Twitter; Jump to Recipe Print Recipe. Share to save for later! 1. An excellent balance of sweet and savory flavors, these crisp fries get a nice kick of flavor from the garlic and thyme. Preheating the air fryer is best for ideal cooking because the temperature and airflow will be at perfect levels and food can cook to crispy with no issues. Air Fryer Sweet Potato Fries. They make a nice healthy snack, or a great side with a grilled chicken sandwich or burger. Filed Under: Air Fryer, Side Dish Recipes, Vegan Recipes, Vegetarian Recipes. Before cooking the sweet potato fries, you need to preheat the air fryer for 3 minutes to 400 degrees. 2. The water-cornstarch bath, as well as frying the potatoes twice, are the secrets to crispy, golden brown, deep-fried sweet potato fries.Soaking the raw potato strips in an ice water bath at the start also helps to keep the potatoes from sticking to each other, and adds to their crispiness. These oil-free sweet potato fries baked in air fryer make a quick appetizer dish, coated with flavors of ground pepper and herbes de Provence. 65 shares. Air fryer vs. pan frying vs. oven baking. Specific Directions for Cooking Air Fryer Frozen Sweet Potato Fries. Hand cut fries beat out frozen any day, and these sweet potato beauties are a huge air fryer win. Air fryers are somewhat new in the group of kitchen appliances. Place frozen sweet potato fries into the air fryer. A full printable version of this recipe with ingredient measurements is available at the bottom of this post. Repeat with remaining sweet … Divide sweet potatoes into 2 or 3 batches for cooking.

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